Learn about our official channels:

For your security, we invite you to make your reservations though our official channels where you can find our best rates and promotions:

Contact center: cabo.villalaestancia.com/contact
WhatsApp: +52 322 216 9695
Website: cabo.villalaestancia.com

1 877 897 1951
ES
VIEW PROMOTIONS
Deals
Call us
✕
Best Price Guarantee
Book Direct Best Price Guarantee
Contact an Agent
WhatsApp Messenger Toll Free

A Getaway to Restore Your Energy

WELLNESS | Published on 19/03/2025
Blog Wellness A Getaway to Restore Your Energy

From the tranquil beaches of Los Cabos to wellness-focused activities, here are some wellness tips to help you make the most of your stay and renew your energy.

Relax by the Beach and Let Nature Work Its Magic

The beach is truly a healthy spot for your mind and body. The sound of the waves crashing on the shore has a calming, meditative effect on the mind, studies have shown that spending time at the beach can lower cortisol, the stress hormone, helping you feel more at ease.

yoga classes in cabos

Practice Yoga with a View

Yoga enhances flexibility, improves mental clarity, and boosts your energy, the beaches of Los Cabos and the surrounding desert landscapes provide the perfect backdrop for your yoga practice.

Soak Up the Sun and Boost Your Mood

The sun is a natural mood booster. It helps your body produce serotonin, a hormone that plays a key role in regulating mood and can help combat symptoms of depression.

Embrace Movement and Enjoy Outdoor Activities

Cabo offers endless opportunities for outdoor activities, so take advantage of the stunning surroundings to get moving! From bike rides to beach walks and outdoor sports, there’s no shortage of ways to stay active. 

the best spa in Cabo

Learn About the Best Spa in Cabo San Lucas.

Engage in Mindfulness for Inner Peace

While you’re at Villa La Estancia Cabo, make time to slow down and practice mindfulness. This practice can help you reduce stress, and ultimately boost your overall sense of well-being. 

Explore Exclusive Travel Benefits

When staying at Villa La Estancia Cabo, you’ll also have access to exclusive travel benefits. From wellness-focused spa treatments to guided outdoor activities, you’ll have everything you need to feel your best. 

spa villa la estancia

Benefits of Couples Massages

Add Physical Therapy to Your Routine

For those seeking additional physical well-being, active physical therapy is another great option. Villa La Estancia offers a range of wellness services that can help with recovery, improve mobility, and ensure you’re feeling strong and energized during your trip.

With these health and wellness tips, you’re all set to enjoy a fulfilling and relaxing stay at Villa La Estancia Cabo.

RELATED

Couple Massages

Benefits of Couples Massages

WELLNESS | 31/01/2023
Read More
4 of July

WEATHER

CABO SAN LUCAS WEATHER

RECENT POSTS

Villa La Estancia Cabo Panoramic Ocean View

What’s the Difference Between a Resort and a Hotel?

Lifestyle Published on 01.07.2025
Young Girl Practicing Yoga Outdoors

A Wellness Routine You Can Start in Cabo

Wellness Published on 23.06.2025
Young People Jumping Into The Sea On Vacation

Things To Do on Summer Vacation in Cabo

Destination Published on 11.06.2025
Newsletter
Subscribe to our newsletter and receive special offers and exclusive Resort news
Summer Sale

Interact with us on social media

Tripadvisor - Villa La Estancia Beach Resort & Spa, Los Cabos
Youtube - Villa La Estancia Beach Resort & Spa, Los Cabos
Pinterest - Villa La Estancia Beach Resort & Spa, Los Cabos
Twitter - Villa La Estancia Beach Resort & Spa, Los Cabos
Instagram - Villa La Estancia Beach Resort & Spa, Los Cabos
Facebook - Villa La Estancia Beach Resort & Spa, Los Cabos
Friendly
Very clean. Everyone is very friendly and helpful. Beautiful tranquil place. Love the heated pool. Loved the food from the grill restaurant by the pool.

Es From Tripadvisor

Loved La Casona!!
We really enjoyed the breakfast La  casona!! There is wonderful outdoor and indoor seating. The buffet was amazing and had so many different options. The staff was very friendly and attentive. We especially loved Mayra, Angela, Dani, and Selene.

Taylor R From Tripadvisor

Day at the Beach
We were very pleased with the awesome service we received from Axel, we spent several days at the beach with our kids. Axel was on top of making sure we had plenty of waters, drinks and snacks. We plan on coming back several more times during our week long vacation.

Patience B From Tripadvisor

First time in Cabo
Great time. Axel, our server, did a wonderful job. All the staff were great. Food and drink service was quick. Overall the facilities were very clean. Food options were plenty. This was our first time in Cabo and can’t wait to come back!  Highly recommended.

Ryan W From Tripadvisor

Memorable stay
Our stay at Villa La Estancia was incredible! The rooms were spacious, super clean, and had plenty of storage—perfect for our family of four. The kids had a blast at the pool, and we loved that the beach was both beautiful and swimmable. The views from the resort were absolutely stunning. The staff…

Yana T From Tripadvisor

Paradise!
This was the most amazing resort- beautiful, peaceful, clean, exceptional service, delicious food… We weren’t sure what to expect when we booked. I have booked other resorts in Mexico and some didn’t live up to the online reviews. This one blew us away. The service here is topnotch and every…

Kelley D From Tripadvisor

Family friendly resort
Peaceful family friendly resort. Staff works tirelessly to maintain the beautiful grounds and help the guests.

Ann Bui From Tripadvisor

Birthday
It was my girlfriend's birthday she rented two villas that sleep 8ea comfortably the resort was beautiful.

J Pratt From Tripadvisor

Pool service
The pool service has been great. A lot of helpful employees, specifically Diego. He was awesome. Gave us some great drink recommendations and had non-stop service and assistance. Extremely professional, yet friendly.

Brock S From Tripadvisor

Excellent!
Our second time at Villa La Estancia and every bit as good as the first. A beautiful resort, great location, quiet but with the town easily accessible by a 25-min walk along the beach. Caring staff, two fine restaurants on site, plus many more in town just a $5 Uber ride away. If you're…

Jenny D From Tripadvisor

Newsletter

Subscribe to our newsletter and receive special offers and exclusive Resort news