Benefits of Couples Massages

If the world of massage is new to you, you may be asking, “what is a couples massage?” Do you even want a couples massage? What if we were to tell you it was one of the best ways to connect with your partner? Does this mean you need a couple massage spa, specifically? With a lot to explore around this sensuous and healing therapy, let’s start with the basics.

A couple massage is a wellness treatment for you and your partner to experience differently but at the same time and place. You may choose different types of massage, but you will both be in the same room to relax your minds and bodies to bring you both into a shared sense of energetic and physical wellness.

What are the benefits of couple massages?

As with any massage, it is a therapeutic treatment for the body and the mind to help bring about relaxation and lower cortisol levels to reduce stress. Couple massage allows you and your partner to experience better circulation, increased energy and alertness, improve your immune systems, and reduce pain, tension, or soreness in the body.

Massage therapy has been shown to lower blood pressure and slow your heart rate. It can help with migraines, anxiety, old injuries, and a host of mental and psychological stressors. When done as a couple, this puts you both on the same page for health and wellness, allowing you to experience a slow down from daily life.

Finding a Couple Massage Spa

Luckily, many resorts offer couples massages with a variety of services that often include full packages that can include a fine dining experience and cool beverages. If this is your first couple massage, you can set up the complete experience and make a day of pure pampering and total relaxation. Once you’ve booked your time at a couple massage spa, you’ll need to decide the best type of massage for your body.

Different Types of Massage

What are the benefits of a foot massager? Are there hot stone massage benefits? What about adding essential oils or selecting your aromatherapy?

Luckily, a good couple massage spa will know how to answer these questions for you. You may select a signature massage that will include aromatherapy with different massage techniques or perhaps a deep tissue with essential oils to alleviate stress and target specific muscles and points of discomfort.

You can ask your particular therapist to focus on areas where you hold tension like your neck, shoulders, or hips. Focusing on the benefits of a foot massager, they can use reflexology to find nerves and organs in the body for targeted healing.

A personal favorite is the full body hot stone massage. Using warm stones to slide over your skin with varied pressures, you can drastically reduce stress and anxiety while promoting better sleep. That works for everyone’s vacation!