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Exfoliation and Hands Massage

WELLNESS | Published on 13/05/2020
Optimizada magic hands massage

A magic hands massage can leave your whole body feeling relaxed, and if you know how to exfoliate hands, your skin will be soft and hydrated too. It’s a quick and simple way to relax, and it will keep your hands looking youthful and healthy. You can give yourself a healing hands massage at home by yourself, but learning how to give a hand massage can be a romantic activity for you and your partner. With these exfoliating scrub options and hand massage techniques, you can indulge in an in-home spa day whenever you want.

Hand Massage Benefits

A magic hands massage can help with specific ailments, like arthritis and carpal tunnel syndrome, but anyone can receive hand massage benefits, like decreased anxiety, improved mood, and even better sleep. One of the best hand massage benefits that comes from an exfoliating massage is that it removes dead skin cells, allowing your hands to better absorb moisture. If your hands have been getting dried out from antibacterial gel and lots of washing, a relaxing hand massage is the perfect treat. Soft, smooth hands will help you maintain a youthful glow and healthy skin.

How to Exfoliate Hands

The best idea for how to exfoliate hands is to combine a moisturizing liquid with a coarse material, and sugar is one of the most common exfoliants to find around the house. For an exfoliating massage, mix sugar into a small amount of either body lotion or natural yogurt to create your own DIY scrub. The trick to how to give a hand massage is to apply a firm but gentle pressure, sloughing off dead skin without scrubbing. You want to expose fresh skin without digging the coarse sugar into it.

How to Give a Hand Massage with an Exfoliante

Learning how to massage hands isn’t overly complicated, and these directions for a relaxing hand massage are simple enough that you can learn them by yourself. If you’re also using a homemade exfoliante, the benefits of these hand massage techniques will really sink into your skin. With this video to guide you, it’s easy to learn how to massage hands. 

  • Begin your relaxing hand massage by applying the exfoliant to the upper parts of wrists, using a circular motion created by your thumbs.

  • Then, move to the other side of the hand, making circular motions against the palm, moving towards the wrists.

  • Apply the exfoliante to each finger, stretching each finger out and using long circular motions.

  • After this healing hands massage, remove the exfoliant with a wet towel. Use another towel to pat the hands dry.

A magic hands massage is the perfect indulgence at a spa, but with these hand massage techniques, you can learn to give a healing hands massage in your own home to fight against the dry skin that comes from cold air, harsh chemicals, and general wear and tear. Whether you’re with a partner or on your own, learning how to massage hands will keep your skin hydrated and healthy.

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