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A Wellness Routine You Can Start in Cabo

WELLNESS | Published on 23/06/2025
Optimizada young girl practicing yoga outdoors
Blog Wellness A Wellness Routine You Can Start in Cabo

With stunning ocean views, peaceful surroundings, and luxurious wellness offerings, Cabo is quickly becoming one of the top wellness travel destinations in Mexico. Whether you’re starting fresh or returning to your healthy habits, this paradise offers the perfect space to reconnect with yourself.

Here's a simple wellness routine to inspire your stay, turning your vacation into a gentle wellness retreat.

tips for practicing yoga

Morning: Start with Intention

Mornings in Cabo are something special; begin your day with a session yoga on the beach, resorts like Villa La Estancia Cabo offer yoga classes with ocean views, helping you align breath and body as the sun rises. 

Don’t forget to fuel your morning with a balanced breakfast, something delicious food such as fresh tropical fruits, chia pudding, or a veggie-packed omelet. Most Cabo activities can wait, but wellness comes first.

Discover A Getaway to Restore Your Energy.

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Afternoon: Relax & Reflect

Afternoons are perfect for slowing down and enjoying some gentle, restorative health and wellness activities like spa time or poolside reading. You can head to the spa at Villa La Estancia Cabo and unwind in the relaxation lounge. Enjoy a detox massage, take a dip in the hydrotherapy circuit, or simply sip herbal tea while reading a good book.

sunsets in cabo san lucas

Evening: Unwind with Intention

After dinner, take a peaceful walk along the beach as the sky turns gold and pink. This simple habit is great for digestion and mental clarity. If you feel comfortable, close your day with a group meditation, a guided breathwork session, or even quiet stargazing from your balcony. 

Cabo is more than just a beach vacation; it’s an invitation to reconnect with yourself. During your next stay at Villa La Estancia Cabo, consider turning your getaway into a gentle reset for body, mind, and spirit.

Check out these 5 Tips for Planning an Amazing Vacation.

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Very clean. Everyone is very friendly and helpful. Beautiful tranquil place. Love the heated pool. Loved the food from the grill restaurant by the pool.
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Es From Tripadvisor

Loved La Casona!!
We really enjoyed the breakfast La  casona!! There is wonderful outdoor and indoor seating. The buffet was amazing and had so many different options. The staff was very friendly and attentive. We especially loved Mayra, Angela, Dani, and Selene.
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Taylor R From Tripadvisor

Day at the Beach
We were very pleased with the awesome service we received from Axel, we spent several days at the beach with our kids. Axel was on top of making sure we had plenty of waters, drinks and snacks. We plan on coming back several more times during our week long vacation.
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Patience B From Tripadvisor

First time in Cabo
Great time. Axel, our server, did a wonderful job. All the staff were great. Food and drink service was quick. Overall the facilities were very clean. Food options were plenty. This was our first time in Cabo and can’t wait to come back!  Highly recommended.
Ryan w

Ryan W From Tripadvisor

Memorable stay
Our stay at Villa La Estancia was incredible! The rooms were spacious, super clean, and had plenty of storage—perfect for our family of four. The kids had a blast at the pool, and we loved that the beach was both beautiful and swimmable. The views from the resort were absolutely stunning. The staff…
Default avatar 2020 33

Yana T From Tripadvisor

Paradise!
This was the most amazing resort- beautiful, peaceful, clean, exceptional service, delicious food… We weren’t sure what to expect when we booked. I have booked other resorts in Mexico and some didn’t live up to the online reviews. This one blew us away. The service here is topnotch and every…
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Kelley D From Tripadvisor

Family friendly resort
Peaceful family friendly resort. Staff works tirelessly to maintain the beautiful grounds and help the guests.
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Ann Bui From Tripadvisor

Birthday
It was my girlfriend's birthday she rented two villas that sleep 8ea comfortably the resort was beautiful.
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J Pratt From Tripadvisor

Pool service
The pool service has been great. A lot of helpful employees, specifically Diego. He was awesome. Gave us some great drink recommendations and had non-stop service and assistance. Extremely professional, yet friendly.
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Brock S From Tripadvisor

Excellent!
Our second time at Villa La Estancia and every bit as good as the first. A beautiful resort, great location, quiet but with the town easily accessible by a 25-min walk along the beach. Caring staff, two fine restaurants on site, plus many more in town just a $5 Uber ride away. If you're…
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Jenny D From Tripadvisor

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